Services

At The Urban Physio, our hands-on approach, centred on massage, mobilisations and manipulations, is your pathway to renewed movement and enhanced well-being.

Elevate your strength, flexibility and overall well-being with individual Pilates sessions led by a qualified physiotherapist at The Urban Physio.

At The Urban Physio, we offer a modern approach to acupuncture that seamlessly blends traditional Chinese approaches with contemporary knowledge of anatomy and neurophysiology.

Using a nicely graded pressure, our qualified physiotherapists target specific areas to give you greater freedom of movement and a sense of relief and relaxation.

Dry needling is a dynamic technique that targets trigger points and tight muscles, providing relief and promoting accelerated healing.