Physiotherapy is often regarded as the ambulance at the bottom of the cliff, to be undertaken when injury occurs. Yet it’s a myth that physio is only useful after you are injured.

Here’s our easy guide to demystify the treatments we provide at The Urban Physio.

Diana Hood4 February 2020Physiotherapits, physio, back pain, neck pain, Acupuncture, massage, auckland physio, Dry Needling, headaches, Trigger Point Release, Rehabilitation, muscle balance, sports injury, wellness, spinal manipulation, pilates