Are you feeling rubbed up the wrong way?

Growing old is inevitable, but living in pain isn’t, and luckily in many cases pain can be alleviated. Whether you’re suffering from a knackered knee, hopeless hamstring, niggly neck knot, or feeling stressed and run down, a trigger point massage could be the solution.

What regular massage can do for you...

Sophie Morrison31 July 2017The Urban PhysioPhysio, Trigger Point Release, Tension, Stress Relief, Relaxation, Mindfulness, Regeneration, Relax, Relief, Wellness, Hollistic, Massage Therapy