Try and ‘resist’ our new reformer Pilates

We’ve expanded the range of treatments we offer at The Urban Physio, so over the last few weeks, clients have started to hear us talk about the Elephant, Frog and The Hundred. These aren’t names of endearment for each other; rather they are key moves in our new individualised reformer Pilates sessions.

Diana Hood26 February 2020Pilates, Physio, physiotherapist, Reformer, Stretching, Rehabilitation, Recovery, Reformer Pilates, Pilates classes